Chef John's Baba Ganoush
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Chef John's Baba Ganoush

Baba ganoush is a Middle-Eastern creamy, smoky eggplant dip that's easy to make with tender eggplants, garlic, tahini, and lemon juice. Great with pita chips!

Prep Time
15 min
Cook Time
25 min
Total Time
60 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat an outdoor grill for medium-high heat and lightly oil the grate. Prick the surface of the skin of eggplants several times with the tip of a knife.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place eggplants directly on grill. Turn frequently with tongs while skin chars. Cook until eggplants have collapsed and are very soft, 25 to 30 minutes. Transfer to a bowl and cover tightly with aluminum foil and allow to cool, about 15 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'When eggplants are cool enough to handle, split them in half and scrape flesh into a colander placed over a bowl. Drain 5 or 10 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Transfer eggplant to mixing bowl. Add crushed garlic and salt; mash until creamy but with a little texture, about 5 minutes. Whisk in lemon juice, tahini, olive oil, and cayenne pepper. Stir in yogurt.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Cover bowl with plastic wrap and refrigerate until completely chilled. Stir in mint and parsley, and taste to adjust seasonings before serving.'}

Nutrition Facts

Per serving (12 servings total)

111
Calories
3 g
Protein
15 g
Carbs
6 g
Fat
8 g
Fiber
331 mg
Sodium
Source: https://www.allrecipes.com/recipe/244553/chef-johns-baba-ghanoush/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card