Cajun Spiced Pork Chops
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Cajun Spiced Pork Chops

Pork chops are seasoned with paprika, cayenne, cumin, and sage for this mouth-watering meal.

Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).'}

Nutrition Facts

Per serving (4 servings total)

228
Calories
24 g
Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
272 mg
Sodium
Source: https://www.allrecipes.com/recipe/199581/cajun-spiced-pork-chops/
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