Butternut Squash Fries
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Butternut Squash Fries

These butternut squash fries are baked in the oven until browned and crisp for a tasty, low-carb alternative to regular fries or sweet potato fries.

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks, about 1/3 inch thick.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Blot any moisture from the butternut squash fries with paper towels, then arrange squash pieces on a baking sheet. Season with salt.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until brown and crisp on the edges, about 20 minutes, turning once.'}

Nutrition Facts

Per serving (4 servings total)

102
Calories
2 g
Protein
27 g
Carbs
0 g
Fat
5 g
Fiber
9 mg
Sodium
Source: https://www.allrecipes.com/recipe/153205/butternut-squash-fries/
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