Butternut Squash, Farro, and Kale

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Tear a vent into the corner of the bag of butternut squash, cook in microwave oven until tender, about 5 minutes or as stated on package.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Tear a vent into the corner of the bag of farro; cook in microwave oven until tender and the moisture is absorbed, about 90 seconds or as stated on package.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Heat olive oil in a large pot over medium heat. Cook garlic in oil until fragrant, 1 to 2 minutes; add kale and cook until wilted, 3 to 5 minutes.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Stir squash and farro together with the garlic; season with salt. Add chicken to the squash mixture; cook and stir until the chicken pieces are no longer pink in the center, 5 to 7 minutes.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Pour chicken soup over the chicken mixture. Stir raisins and pine nuts into the mixture; cook until everything is heated through, 5 to 10 minutes.'}

📊 Nutrition Facts

Per serving (6 servings total)