Branzino Mediterranean
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Branzino Mediterranean

Whole branzino stuffed with fresh herbs are perfectly roasted with lemon until flaky and tender for an impressive fish dinner full of Greek flavor.

Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 325 degrees F (165 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Drizzle 1 tablespoon olive oil into a large baking pan; add red onion and season with salt and pepper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place 2 whole branzino fish into the baking pan. Stuff each cavity with 1 lemon wedge, 1 rosemary sprig, and some of the red onion in the pan. Pour white wine and lemon juice over fish and sprinkle with oregano. Drizzle remaining 1 tablespoon olive oil over fish.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 25 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Gently slide a spatula between the bones to separate fish; remove all the bones. Serve fish on a platter; garnish with parsley and 2 lemon wedges.'}

Nutrition Facts

Per serving (4 servings total)

380
Calories
53 g
Protein
7 g
Carbs
13 g
Fat
1 g
Fiber
237 mg
Sodium
Source: https://www.allrecipes.com/recipe/236932/branzino-mediterranean/
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