🌅 Breakfast 🔥 Medium

Blueberry Banana Oatmeal Smoothie

Name: Blueberry Banana Oatmeal Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 cup soy milk; 1 frozen banana, sliced; 0.25 cup frozen blueberries; 0.25 cup oats; 1 tablespoon chia seeds; 1 teaspoon vanilla extract; 1 teaspoon white sugar, or more to taste

Make this blueberry banana oatmeal smoothie recipe with soy milk, chia seeds, vanilla extract, and more when you want a quick, easy breakfast or snack.

Prep Time

10 min

Total Time

10 min

Servings

Ingredients

1 cup soy milk
1 frozen banana, sliced
0.25 cup frozen blueberries
0.25 cup oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon white sugar, or more to taste

Instructions

1

{'id': 'step_0', 'step': 1, 'text': 'Combine soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar in a blender; blend until smooth.'}

Nutrition Facts

Per serving (1 servings total)

398

Calories

13 g

Protein

69 g

Carbs

9 g

Fat

10 g

Fiber

129 mg

Sodium

Source: https://www.allrecipes.com/recipe/239082/blueberry-banana-oatmeal-smoothie/

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👨‍🍳 Instructions

📊 Nutrition Facts

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