Blue Hubbard Squash Soup

Blue Hubbard Squash Soup

This vegan, gluten-free, blue Hubbard squash soup recipe is flavored with ginger, garlic, cinnamon, and nutmeg. Coconut milk helps make it smooth and creamy.

Prep Time
20 min
Cook Time
65 min
Total Time
90 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 400 degrees F (200 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Cut squash in half; remove seeds. Place squash halves, cut-sides down, on a baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Cook in the preheated oven until flesh is easily pierced with a fork but not mushy, about 40 minutes. Set aside.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat oil in a large pot over medium heat. Add onion; cook until translucent, about 3 minutes. Add ginger, garlic, salt, cinnamon, nutmeg, black pepper, and red pepper flakes; cook, stirring frequently, 2 minutes more.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Scoop squash flesh from skin; chop into small pieces and add to onion mixture. Add broth; bring to a boil. Reduce heat to low, cover, and cook, about 15 minutes.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Off heat, stir in coconut milk and lemon juice. Cool soup slightly, 3 to 5 minutes.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Fill a blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until silky smooth. Pour into a pot. Repeat with remaining soup.'}

Nutrition Facts

Per serving (6 servings total)

301
Calories
5 g
Protein
34 g
Carbs
19 g
Fat
6 g
Fiber
640 mg
Sodium
Source: https://www.allrecipes.com/recipe/281576/blue-hubbard-squash-soup/
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