Blackened Tuna

Blackened Tuna

This blackened tuna recipe is super simple to make with just 4 ingredients for a fantastic fish dinner that's ready to serve in 20 minutes!

Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Generously coat tuna steaks on both sides with Cajun seasoning.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat oil and butter in a large skillet over high heat until nearly smoking.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Arrange tuna steaks in the skillet and cook until blackened on one side, about 3 to 4 minutes. Flip and cook until desired doneness is reached, 3 to 4 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium-rare.'}

Nutrition Facts

Per serving (6 servings total)

243
Calories
27 g
Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
546 mg
Sodium
Source: https://www.allrecipes.com/recipe/18377/blackened-tuna/
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