Blackened Flounder with Mango Slaw

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Mix paprika, salt, and pepper together in a small bowl. Rub spice mix onto flounder.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Mix mango, pineapple, red onion, bell pepper, vinegar, and chili-lime seasoning in a bowl until combined. Mix yogurt, lime juice, and hot sauce together in another bowl.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Spray a pan with cooking spray and heat over medium-high heat. Place flounder in the pan and cook, without turning, until blackened, about 4 minutes. Flip, and cook until the other side is blackened, about 3 more minutes.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Place flounder on top of hot rice. Top with mango slaw and drizzle lime crema sauce over top. Garnish with green onion.'}

📊 Nutrition Facts

Per serving (1 servings total)