Black Bean and Avocado Brownies
🍰 Dessert 🔥 Medium

Black Bean and Avocado Brownies

This recipe for flourless black bean and avocado brownies, with unsweetened cocoa powder and mini chocolate chips, is quick to make and gluten free.

Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch square baking pan with cooking spray.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Whisk eggs, mashed avocado, and vanilla extract together in a large bowl. Add black beans; purée with an immersion blender until beans are mashed and batter is smooth.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Combine brown sugar and cocoa powder in a separate bowl; add to batter and mix by hand with a wooden spoon until completely combined. Stir in chocolate chips. Pour batter into the prepared pan.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.'}

Nutrition Facts

Per serving (6 servings total)

255
Calories
9 g
Protein
37 g
Carbs
10 g
Fat
8 g
Fiber
314 mg
Sodium
Source: https://www.allrecipes.com/recipe/274338/black-bean-and-avocado-brownies/
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