Beef Shish Kebabs for Freezer Cooking
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Beef Shish Kebabs for Freezer Cooking

This beef shish kebabs for freezer cooking recipe uses pre-portioned beef and veggies. All you do is thaw, assemble, and grill for an easy dinner.

Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Place zucchini, bell pepper, and pineapple in a large bowl. Drizzle with oil; toss to coat. Portion mixture among plastic resealable freezer bags.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Whisk ketchup, water, steak sauce, sugar, vinegar, and Worcestershire sauce together in a separate bowl. Add beef cubes; toss to coat. Divide beef mixture among bags, squeeze out excess air, and seal the bags; freeze.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Thaw desired portion(s) in refrigerator before cooking, 8 hours to overnight. Meanwhile, soak skewers in warm water, 30 minutes to overnight.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Preheat an outdoor grill for medium heat and lightly oil the grate.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Remove beef, vegetables, and pineapple from marinade and shake off excess. Discard marinade. Alternate beef, vegetables, and pineapple onto skewers.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Cook on the preheated grill, flipping occasionally, until cooked to your liking, about 10 minutes total for medium-rare.'}

Nutrition Facts

Per serving (6 servings total)

302
Calories
20 g
Protein
24 g
Carbs
14 g
Fat
1 g
Fiber
787 mg
Sodium
Source: https://www.allrecipes.com/recipe/218480/beef-shish-kebabs-for-freezer-cooking/
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