Baked Tofu Bites on a Bed of Leafy Romaine
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baked Tofu Bites on a Bed of Leafy Romaine

A simplified baked tofu-bite recipe served on a bed of leafy romaine, spritzed with raspberry vinaigrette, and garnished with fresh sliced strawberries.

Prep Time
15 min
Cook Time
30 min
Total Time
70 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Lay tofu slices onto several layers of paper towel; top with more paper towel. Place something heavy onto the tofu to squeeze excess water from the tofu; let sit until the tofu is drained, 20 to 30 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir teriyaki sauce, sesame seeds, garlic, hot sauce, and sugar together in a bowl. Cut pressed tofu into 1/2-inch cubes and add to teriyaki sauce mixture; stir gently to coat. Cover bowl with plastic wrap and marinate 5 to 10 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Spread tofu onto prepared baking sheet and bake in preheated oven for 15 minutes, flip, and continue baking until golden brown, about 15 minutes more.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Prepare a bed of romaine lettuce on a salad platter. Arrange strawberry slices around the edge of the lettuce bed. Spritz or drizzle raspberry vinaigrette over the lettuce. Pile warm baked tofu onto the lettuce.'}

Nutrition Facts

Per serving (4 servings total)

173
Calories
13 g
Protein
18 g
Carbs
7 g
Fat
3 g
Fiber
1636 mg
Sodium
Source: https://www.allrecipes.com/recipe/241805/baked-tofu-bites-on-a-bed-of-leafy-romaine/
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