Baked Spaghetti Squash with Beef and Veggies

Baked Spaghetti Squash with Beef and Veggies

This delicious beef and veggies casserole recipe, with spaghetti squash, ground beef, bell peppers, and onion, is baked with tomatoes, herbs, and cheese.

Prep Time
25 min
Cook Time
85 min
Total Time
110 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place squash, cut-sides down, on a baking sheet'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven until tender, about 40 minutes. Cool; scrape flesh into spaghetti-like strands using a fork. Set aside.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Reduce the oven temperature to 350 degrees F (175 degrees C). Lightly grease a casserole dish.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Cook and stir ground beef in a large skillet over medium heat until evenly browned and crumbly. Drain. Stir in bell peppers, red onion, and garlic; cook and stir until vegetables are tender.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Stir squash stands and tomatoes into beef mixture; season with oregano, basil, salt, and black pepper. Cook and stir until heated through. Off heat, stir in 2 cups cheese until melted. Transfer to the prepared casserole dish.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Bake in the preheated oven for 25 minutes. Sprinkle remaining ΒΌ cup cheese over top; continue baking until cheese is melted, about 5 minutes more.'}

Nutrition Facts

Per serving (6 servings total)

399
Calories
27 g
Protein
13 g
Carbs
26 g
Fat
3 g
Fiber
590 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/72143/baked-spaghetti-squash-with-beef-and-veggies/
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