Baked Spaghetti Squash
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baked Spaghetti Squash

Tender baked spaghetti squash is a cinch to prep and cook in the oven until tender and the flesh is easy to shred for a delicious low-carb side dish.

Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil. Place spaghetti squash, cut-side down, onto the baking sheet.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Bake in the preheated oven until tender and skin can easily be pierced with a fork, 40 to 60 minutes, depending on the size.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Remove from the oven and allow to rest until cool enough to handle. Scrape out the flesh with a fork and discard the skins.'}

Nutrition Facts

Per serving (4 servings total)

84
Calories
1 g
Protein
12 g
Carbs
4 g
Fat
30 mg
Sodium
Source: https://www.allrecipes.com/recipe/276566/baked-spaghetti-squash/
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