Baked Pork Chops with Sauerkraut
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baked Pork Chops with Sauerkraut

Hearty pork chops and sauerkraut are baked with diced apple, onion slices, and a touch of brown sugar for an easy, flavorful dinner.

Prep Time
10 min
Cook Time
50 min
Total Time
60 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Rub pork chops with salt and pepper on both sides. Heat oil in a skillet over medium-high heat and pan-fry pork chops on both sides until browned, 5 to 7 minutes per side.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place browned pork chops into the prepared casserole dish.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Combine sauerkraut, apple, onion, brown sugar, and caraway seeds in a bowl; cover pork chops with the mixture. Cover tightly with aluminum foil to retain moisture.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake pork chops in the preheated oven until no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).'}

Nutrition Facts

Per serving (4 servings total)

361
Calories
30 g
Protein
30 g
Carbs
14 g
Fat
6 g
Fiber
1011 mg
Sodium
Source: https://www.allrecipes.com/recipe/268127/baked-pork-chops-with-sauerkraut/
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