Baked Kale Chips
๐Ÿฟ Snack ๐Ÿ”ฅ Medium

Baked Kale Chips

This easy recipe for baked kale chips is simply the best. With only 3 ingredients, the kale chips turn out perfectly crispy for a great homemade snack.

Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Servings
6

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Remove kale leaves carefully from thick stems using a knife or kitchen shears; tear into bite-sized pieces.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Wash and thoroughly dry kale with a salad spinner.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Drizzle kale leaves with olive oil; toss to coat. Spread leaves in an even layer on the prepared baking sheet without overlapping; sprinkle with salt.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Bake in the preheated oven until edges start to brown but are not burnt, 20 to 30 minutes.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Enjoy!'}

Nutrition Facts

Per serving (6 servings total)

58
Calories
3 g
Protein
8 g
Carbs
3 g
Fat
2 g
Fiber
185 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/176957/baked-kale-chips/
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