Baked Halibut with Crispy Panko
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baked Halibut with Crispy Panko

These baked halibut fillets feature Dijon mustard, bright lemon, butter, and crispy panko bread crumbs for one of the best healthy fish recipes ever.

Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 350 degrees F (175 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Stir together panko bread crumbs and melted butter in a bowl until well combined. Set aside.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Pour enough chicken stock into an oven-proof skillet to cover the bottom; arrange halibut fillets in the skillet.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Drizzle lemon juice over fillets; season with salt and pepper. Spread a thin layer of Dijon mustard over each fillet; press bread crumb mixture into mustard.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake fish in the skillet in the preheated oven until fillets flake easily with a fork and topping is browned, about 20 minutes.'}

Nutrition Facts

Per serving (2 servings total)

404
Calories
51 g
Protein
21 g
Carbs
14 g
Fat
591 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/237179/baked-halibut-with-crispy-panko/
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