Baked Chicken Breasts and Vegetables
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baked Chicken Breasts and Vegetables

This baked chicken and vegetable dish features chicken breasts baked with carrot, bell pepper, and celery for a light yet satisfying sheet pan supper.

Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather the ingredients. Preheat the oven to 375 degrees F (190 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Arrange chicken breasts on a baking sheet; spread carrots, celery, green onion, bell pepper, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with Italian seasoning, chili powder, lemon pepper, salt, and black pepper.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

Nutrition Facts

Per serving (4 servings total)

485
Calories
29 g
Protein
24 g
Carbs
32 g
Fat
8 g
Fiber
923 mg
Sodium
Source: https://www.allrecipes.com/recipe/236110/baked-chicken-breasts-and-vegetables/
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