Baba Ghanoush
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baba Ghanoush

Baba ghanoush (or baba ganoush) is a smoky Middle Eastern roasted eggplant dip with garlic, tahini, and lemon that's easy to make for a delicious appetizer.

Prep Time
15 min
Cook Time
40 min
Total Time
60 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place eggplant on the prepared baking sheet, and pierce holes in the skin with a fork. Roast in the preheated oven, turning occasionally, until very soft and tender, 30 to 40 minutes. Set eggplant aside until cool enough to handle; slice in half and scoop flesh into a colander or fine mesh sieve over a bowl; drain for 5 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place eggplant, lemon juice, tahini, sesame seeds, and garlic in blender, and puree. Season with salt and pepper to taste.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Transfer eggplant mixture to a medium size mixing bowl, and slowly mix in olive oil. Refrigerate the baba ghanoush until completely chilled before serving.'}

Nutrition Facts

Per serving (12 servings total)

91
Calories
2 g
Protein
11 g
Carbs
5 g
Fat
3 g
Fiber
5 mg
Sodium
Source: https://www.allrecipes.com/recipe/14859/baba-ghanoush/
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