Baba Ganoush
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Baba Ganoush

Baba ganoush is a deliciously creamy, smoky-flavored Middle Eastern dip that's easy to make by blending roasted eggplant with tahini, garlic, and lemon.

Prep Time
15 min
Cook Time
20 min
Total Time
65 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 450 degrees F (230 degrees C). Lightly oil a baking sheet.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Halve eggplants and brush cut sides with olive oil. Place face-down onto the prepared baking sheet.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Roast in the preheated oven until softened, 20 to 25 minutes. Remove from oven and let cool, about 30 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Scoop flesh out of skins and place in a mesh strainer. Discard skins. Press down on flesh to remove liquid or drippings. Transfer eggplant flesh to a food processor. Add lemon juice, tahini, garlic, cumin, and chile powder. Drizzle olive oil on top of everything. Blend well, 45 seconds to 1 minute.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Mix in plain yogurt and season with salt. Serve with a sprinkle of paprika over top for garnish.'}

Nutrition Facts

Per serving (4 servings total)

109
Calories
3 g
Protein
10 g
Carbs
8 g
Fat
5 g
Fiber
52 mg
Sodium
Source: https://www.allrecipes.com/recipe/279919/baba-ganoush/
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