Awesome Baked Sea Scallops
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Awesome Baked Sea Scallops

Bake sea scallops in the oven in no time at all. Tossed with garlic, shallots, butter, then topped with bread crumbs and baked to perfection.

Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat the oven to 425 degrees F (220 degrees C).'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine. Transfer to a casserole dish.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Combine bread crumbs and olive oil in a separate bowl. Sprinkle on top of scallops.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until crumbs are brown and scallops are done, 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.'}

Nutrition Facts

Per serving (4 servings total)

440
Calories
15 g
Protein
30 g
Carbs
30 g
Fat
3 g
Fiber
442 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/88596/awesome-baked-sea-scallops/
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