Avocado Toast with Poached Egg
๐ŸŒ… Breakfast โšก Easy

Avocado Toast with Poached Egg

The perfect healthy breakfast with creamy avocado and a runny egg.

Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Servings
2

Instructions

  1. 1

    Toast the bread slices until golden brown.

  2. 2

    Mash the avocado with lemon juice, salt, and pepper.

  3. 3

    Poach the eggs in simmering water for 3-4 minutes.

  4. 4

    Spread avocado on toast and top with the poached egg.

  5. 5

    Sprinkle with chili flakes and serve.

Nutrition Facts

Per serving (2 servings total)

320 kcal
Calories
14g
Protein
28g
Carbs
18g
Fat

Tags

Healthy Vegetarian Quick Meal
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