Armenian Stuffed Eggplant (Imam Bayildi)

Armenian Stuffed Eggplant (Imam Bayildi)

In this Armenian stuffed eggplant (imam bayildi) recipe, eggplants are stuffed with a tomato, garlic, and bell pepper mixture and baked in tomato sauce.

Prep Time
30 min
Cook Time
55 min
Total Time
90 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 450 degrees F (230 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Cut eggplants in half lengthwise, then cut each half into thirds, making 12 eggplant spears. Place on a baking sheet; brush with 2 tablespoons olive oil.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Cook in the preheated oven until fork-tender, 15 to 20 minutes. Reduce the oven temperature to 350 degrees F (175 degrees C).'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Meanwhile, heat remaining 2 tablespoons olive oil in a medium to large saucepan over medium heat. Add bell pepper, onion, and garlic: cook until onion becomes tender, 5 to 7 minutes. Stir in chopped tomatoes; cook until most of the liquid has evaporated, 2 to 3 minutes. Set aside to cool.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Remove eggplants from the oven; cool slightly, 5 to 10 minutes. Transfer eggplants to a 9x13-inch baking dish.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Slice each spear vertically using a knife and fork, being careful not to cut through the skin. Pry each pocket open; fill with 2 to 3 tablespoons tomato filling. Cover filled eggplant spears with tomato sauce.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Bake in the preheated oven until bubbling, about 30 minutes. Season with salt and black pepper; garnish with parsley.'}

Nutrition Facts

Per serving (4 servings total)

249
Calories
6 g
Protein
30 g
Carbs
14 g
Fat
15 g
Fiber
332 mg
Sodium
Source: https://www.allrecipes.com/recipe/274390/armenian-stuffed-eggplant-imam-bayildi/
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