Arepas
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Arepas

Arepas are small grilled corn cakes native to Venezuela and Colombia, delicious eaten plain or stuffed with your favorite meats and veggies.

Prep Time
15 min
Cook Time
11 min
Total Time
27 min
Servings
12

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Bring milk to a simmer in a pot. Remove from heat and stir in butter.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine arepas flour, grated Monterey Jack cheese, kosher salt, and black pepper in a large bowl. Add the hot milk mixture and honey; stir until combined. Let mixture sit until milk is absorbed enough for a soft dough to form, 1 to 2 minutes. Dough will continue to stiffen.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Form dough into 12 balls about 2 inches in diameter. Flatten between palms into 3 1/2- to 4-inch arepa patties about 1/3-inch thick.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat oil in a large nonstick skillet over medium heat. Fry 3 to 4 arepas at a time until lightly golden brown, about 3 minutes per side. Slice each arepa in half crosswise and stuff a portion of chicken, sliced Monterey Jack cheese, and avocado between the halves.'}

Nutrition Facts

Per serving (12 servings total)

222
Calories
10 g
Protein
15 g
Carbs
14 g
Fat
1 g
Fiber
266 mg
Sodium
Source: https://www.allrecipes.com/recipe/262050/arepas/
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