Air Fryer Spaghetti Squash
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Air Fryer Spaghetti Squash

Air fryer spaghetti squash is quick and easy to make. Delicious seasoned with olive oil, smoked paprika, and black pepper for a savory side dish.

Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Using a sharp knife, make a dotted line lengthwise around the entire squash. Place whole squash in the microwave and cook on full power to help it cut more easily, about 3 to 5 minutes. Transfer to a cutting board and cut the squash in half lengthwise, using the dotted line as a guide. Wrap one half in plastic wrap and refrigerate for another use.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Spoon pulp and seeds out of remaining half and discard. Brush olive oil over all of the flesh and sprinkle with salt, pepper, and paprika.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Preheat an air fryer to 360 degrees F (180 degrees C). Place spaghetti squash half skin side-down in the basket. Cook until squash is tender, about 18 to 20 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Transfer to a dish and fluff with a fork to create "noodles".'}

Nutrition Facts

Per serving (2 servings total)

233
Calories
4 g
Protein
47 g
Carbs
6 g
Fat
0 g
Fiber
336 mg
Sodium
Source: https://www.allrecipes.com/recipe/282576/air-fryer-spaghetti-squash/
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