Air Fryer Salt and Vinegar Pumpkin Seeds

Air Fryer Salt and Vinegar Pumpkin Seeds

This air fryer salt and vinegar pumpkin seeds recipe is so easy to make with just three simple ingredients: pumpkin seeds, white vinegar, and salt.

Prep Time
5 min
Cook Time
30 min
Total Time
100 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Pour vinegar over pumpkin seeds in a large bowl; let soak for at least 1 hour. Drain; stir in salt.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat an air fryer to 300 degrees F (150 degrees C). Place seeds in the basket; cook for 30 minutes, shaking the basket every 10 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Transfer seeds to a paper-towel-lined plate; let sit 5 minutes.'}

Nutrition Facts

Per serving (4 servings total)

188
Calories
9 g
Protein
6 g
Carbs
16 g
Fat
1 g
Fiber
878 mg
Sodium
Source: https://www.allrecipes.com/recipe/281925/air-fryer-salt-and-vinegar-pumpkin-seeds/
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