Air Fryer Frozen Chicken Tenders

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Rinse chicken tenders under cold running water and wash off any ice. Pat dry with paper towels. Lightly spray chicken tenders with avocado oil and season with salt and pepper.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Place chicken tenders in an air fryer basket, making sure the pieces don't overlap.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Cook in the air fryer at 360 degrees F (180 degrees C) for 15 minutes. Turn chicken tenders over and continue cooking until chicken is no longer pink in the center and the juices run clear, about 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).'}

📊 Nutrition Facts

Per serving (4 servings total)