Air Fryer Cornish Hen
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Air Fryer Cornish Hen

This air fryer Cornish hen recipe produces perfectly crispy skin and tender, juicy meat. It's a great choice when you want to serve a gourmet meal.

Prep Time
5 min
Cook Time
30 min
Total Time
45 min
Servings
2

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat an air fryer to 390 degrees F (200 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pat Cornish hen dry with paper towels and season with salt and pepper on all sides.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Place hen into the air fryer basket and cook in the preheated air fryer for 15 minutes. Spray the top with nonstick spray and cook until no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Transfer hen to a cutting board and let rest for 10 minutes. Carve and serve.'}

Nutrition Facts

Per serving (2 servings total)

404
Calories
35 g
Protein
28 g
Fat
100 mg
Sodium
Source: https://www.allrecipes.com/recipe/284835/air-fryer-cornish-hen/
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