Air Fryer Cod
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Air Fryer Cod

Air fryer cod fillets are a great choice for an easy dinner. Dip frozen fillets in egg, bread in ranch-seasoned panko, and air-fry to crispy perfection.

Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes. Line the air fryer basket with a perforated parchment round.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Meanwhile, whisk egg in a shallow dish until lemon colored and frothy. Season with a pinch of salt. Combine panko and ranch seasoning in another shallow bowl.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Dip cod fillets into egg mixture, then into panko mixture to coat. Carefully place breaded cod into the prepared basket and spray with nonstick spray.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Air-fry in the preheated air fryer for about 8 minutes. Carefully flip fillets, spray again with nonstick spray, and air-fry until cod flakes easily with a fork, about 7 more minutes.'}

Nutrition Facts

Per serving (4 servings total)

169
Calories
24 g
Protein
16 g
Carbs
3 g
Fat
471 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/283545/air-fryer-cod/
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