Air Fryer Calamari

👨‍🍳 Instructions

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Preheat an air fryer to 400 degrees F (200 degrees C).'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Place flour in a bowl. Whisk egg and milk in a separate bowl. Combine panko, salt, and pepper in a third bowl.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Coat calamari rings first in flour, then in egg mixture, and finally in panko mixture.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Place rings in the basket of the air fryer so that none overlap. Work in batches if needed. Spray tops with nonstick cooking spray.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Cook in the preheated air fryer for 4 minutes. Flip rings, spray with nonstick cooking spray, and cook until browned and crispy, about 3 minutes more.'}

📊 Nutrition Facts

Per serving (4 servings total)