Air-Fried Crumbed Fish
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

Air-Fried Crumbed Fish

This air fryer fish recipe is a healthier alternative to deep-fried fish; flounder fillets are coated in a light breading and air-fried until crispy.

Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Servings
4

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat an air fryer to 350 degrees F (180 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Place bread crumbs and oil into a shallow bowl; stir until mixture becomes loose and crumbly.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Dip fish fillets into egg; shake off any excess. Dip fillets into bread crumb mixture; coat evenly and fully.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Lay coated fillets gently in the air fryer basket; cook in the preheated air fryer until fish flakes easily with a fork, about 12 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Garnish with lemon slices; serve.'}

Nutrition Facts

Per serving (4 servings total)

354
Calories
27 g
Protein
23 g
Carbs
18 g
Fat
3 g
Fiber
309 mg
Sodium

Tags

publisher-tested
Source: https://www.allrecipes.com/recipe/260624/air-fried-crumbed-fish/
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