Adai Dosa (Gluten-Free Indian Pancakes)

In India, these thin, gluten-free, vegan dosa made with lentils, chickpeas, and rice are often served for breakfast.

Prep Time
20 min
Cook Time
20 min
Total Time
130 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine rice and all dals in a bowl of cold water; soak for 45 minutes. Rinse several times and drain. Grind into a coarse meal.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add onion, pepper flakes, curry leaves, asafoetida powder, and salt. Slowly add water and stir until smooth. Let sit in a warm place until is starts to ferment, at least 45 minutes, but ideally longer.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Grease a frying pan with melted ghee and set over medium heat. Ladle some batter into the pan; spread it thinly and evenly into a circular shape and drizzle with more ghee. Cook until golden brown, 5 to 8 minutes, flipping halfway through. Repeat to cook remaining adai dosa.'}

Nutrition Facts

Per serving (8 servings total)

220
Calories
11 g
Protein
39 g
Carbs
3 g
Fat
10 g
Fiber
8 mg
Sodium
Source: https://www.allrecipes.com/recipe/285688/adai-dosa-gluten-free-indian-pancakes/
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