A+ Green Bean and Walnut Casserole
๐Ÿฝ๏ธ Dinner ๐Ÿ”ฅ Medium

A+ Green Bean and Walnut Casserole

Here's a winning recipe for an old time favorite including a crunchy walnut topping. Lower in calories, total fat, saturated fat, and reduced sodium all without compromising flavor!

Prep Time
15 min
Cook Time
45 min
Total Time
60 min
Servings
8

Instructions

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Melt spread in a medium saucepan over medium heat. Add mushrooms and onion; cook, stirring frequently, for 10 minutes. Stir in flour; cook and stir for 5 minutes more. Slowly add stock and bring mixture to a boil; reduce heat and simmer for 10 minutes. Stir in half & half and season with salt and pepper; set aside.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Preheat oven to 350 degrees F. Cook beans in boiling water for 5 minutes. Drain well then add to mushroom sauce; toss to coat with mixture. Transfer to an 11 x 7-inch baking dish.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir together all topping ingredients until well blended and sprinkle around the edge of the beans.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Bake for 20 minutes or until golden brown on top.'}

Nutrition Facts

Per serving (8 servings total)

192
Calories
5 g
Protein
17 g
Carbs
13 g
Fat
4 g
Fiber
475 mg
Sodium
Source: https://www.allrecipes.com/recipe/215732/a-green-bean-and-walnut-casserole/
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