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🇲🇽 Mexican
Zucchini Breakfast Quesadilla
🌅 Breakfast 🇲🇽 Mexican 🔥 Medio

Zucchini Breakfast Quesadilla

This zucchini breakfast quesadilla recipe is packed with scrambled eggs and Cheddar cheese, tucked in a crispy, warm tortilla in this family-favorite.

Preparación
10 min
Cocción
15 min
Tiempo total
25 min
Porciones
4

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat oil in a 10-inch skillet over medium-high heat. Add zucchini, scallions, black pepper, oregano, and pepper flakes; cook until vegetables are tender, 3 to 4 minutes. Reduce heat to low, cover, and cook 2 minutes more.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Whisk eggs and water together in a bowl until well combined; stir in Cheddar cheese and salt. Pour into the skillet; increase heat to medium. Cook and stir until eggs are soft-set, 3 to 5 minutes. Transfer scrambled egg mixture to a plate; wipe the skillet clean with a paper towel.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Spread ¼ egg mixture on half each tortilla; fold in half.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat clean skillet over medium-high heat; cook quesadillas, 2 at a time, until crisp, about 1 minute per side.'}

Información nutricional

Por porción (4 porciones en total)

185
Calorías
8 g
Proteína
19 g
Carbohidratos
9 g
Grasa
2 g
Fibra
Fuente: https://www.allrecipes.com/recipe/8353102/zucchini-breakfast-quesadilla/
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