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🇲🇽 Mexican
Tasty Lentil Tacos
🍽️ Dinner 🇲🇽 Mexican 🔥 Medio

Tasty Lentil Tacos

This tasty lentil taco recipe is healthy, too. It combines onion, garlic, taco seasoning, lentils, broth, and salsa. Serve with your favorite toppings.

Preparación
10 min
Cocción
40 min
Tiempo total
50 min
Porciones
6

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Heat oil in a skillet over medium heat. Add onion and garlic; cook and stir until tender, about 5 minutes. Add lentils and taco seasoning; cook and stir 1 minute.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Add chicken broth; bring to a boil. Reduce heat to low, cover, and simmer until lentils are tender, 25 to 30 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Uncover the skillet; cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Serve about 1/4 cup lentil mixture in each taco shell.'}

Información nutricional

Por porción (6 porciones en total)

304
Calorías
9 g
Proteína
44 g
Carbohidratos
10 g
Grasa
9 g
Fibra
Fuente: https://www.allrecipes.com/recipe/222610/tasty-lentil-tacos/
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