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🇲🇽 Mexican
Quick and Easy Mexican Breakfast Tacos
🍽️ Dinner 🇲🇽 Mexican 🔥 Medio

Quick and Easy Mexican Breakfast Tacos

These quick and easy vegetarian breakfast tacos are filled with cheese, black beans, and eggs scrambled with spices, scallions, and spinach.

Preparación
15 min
Cocción
11 min
Tiempo total
26 min
Porciones
4

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet. Add spinach, green onions, garlic salt, and Cajun seasoning. Cook and stir until eggs are nearly set, about 5 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pour black beans into a small pot over medium heat. Cook, stirring occasionally, until heated through, about 5 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Sprinkle Mexican cheese blend over tortillas. Place tortillas on microwave-safe plates or paper towels. Microwave 2 tortillas at a time, about 30 minute seconds. Repeat with remaining tortillas.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Divide egg mixture and beans over the center of the tortillas. Top with salsa and sour cream.'}

Información nutricional

Por porción (4 porciones en total)

436
Calorías
27 g
Proteína
55 g
Carbohidratos
17 g
Grasa
11 g
Fibra
Fuente: https://www.allrecipes.com/recipe/262199/quick-and-easy-mexican-breakfast-tacos/
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