Plant-Based Taco

👨‍🍳 Instrucciones

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Place cauliflower in a microwave-safe bowl and add 1 tablespoon water. Cook in the microwave on high power to desired tenderness, about 2 minutes.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a pot over medium heat. Add beans, corn, and onion. Cook and stir to desired tenderness, about 3 minutes. Mix in onion powder, garlic powder, Cajun seasoning, paprika, and cumin. Remove from heat.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Stir taco sauce, flaxseed meal, nutritional yeast, and tomato into the pot with the bean mixture. Fill tortilla with filling and add cooked cauliflower. Top with leafy greens.'}

📊 Información nutricional

Por porción (1 porciones en total)