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🇲🇽 Mexican
Mexican Lasagna Lite
🍽️ Dinner 🇲🇽 Mexican 🔥 Medio

Mexican Lasagna Lite

This Mexican lasagna lite recipe uses lighter ingredients, including refried beans, enchilada sauce, sour cream, and ground turkey to make it healthier.

Preparación
25 min
Cocción
35 min
Tiempo total
60 min
Porciones
6

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Brown turkey in a skillet over medium heat, breaking it up as it cooks, about 10 minutes. Stir in water and taco seasoning mix; bring to a boil. Reduce heat to low; simmer until thickened, about 5 minutes. Stir in green chilies. Set aside off heat.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Spread a scant ⅔ cup enchilada sauce evenly over bottom of an 8x10-inch baking dish; top with 4 tortillas, overlapping if necessary. Spread ½ sour cream, ½ refried beans, ½ turkey mixture, and ⅓ cheese onto tortillas. Top with ⅔ cup enchilada sauce and 4 tortillas; firmly press down on tortillas to compact layers.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Repeat layers, spreading remaining ½ sour cream, remaining ½ refried beans, remaining ½ turkey mixture, ⅓ cheese, and ⅔ cup enchilada sauce onto tortillas. Top with remaining 4 tortillas, remaining ⅔ cup enchilada sauce, and remaining ⅓ cheese.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake uncovered in the preheated oven until cheese topping is melted and bubbling and casserole is hot, about 20 minutes.'}

Información nutricional

Por porción (6 porciones en total)

468
Calorías
40 g
Proteína
50 g
Carbohidratos
12 g
Grasa
8 g
Fibra
Fuente: https://www.allrecipes.com/recipe/222011/mexican-lasagna-lite/
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