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🇲🇽 Mexican
Low-Carb Zucchini Enchiladas
🍽️ Dinner 🇲🇽 Mexican 💪 Difícil

Low-Carb Zucchini Enchiladas

These enchiladas have a smoky kick of ancho flavor and a lighter hit to the waistline, with zucchini slices replacing tortilla wraps.

Preparación
35 min
Cocción
35 min
Tiempo total
75 min
Porciones
8

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat olive oil in a large skillet over medium heat. Saute onion until softened, about 5 minutes. Season with salt and pepper. Add chile powder, garlic, cumin, and sea salt; stir until combined. Add chicken and 1 cup enchilada sauce. Stir to combine and remove from heat. Let chicken mixture cool slightly.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Stir 1 cup Cheddar cheese, white parts of green onions, and 1/4 cup cilantro into the chicken mixture. Pour 1/4 cup enchilada sauce into the bottom of a 9x11-inch baking dish.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Slightly overlap 3 slices of zucchini on a cutting board. Top with a small mound of the chicken mixture. Roll up and place in the prepared baking dish. Repeat with remaining zucchini slices and chicken mixture. Spoon remaining 1/4 cup sauce over zucchini enchiladas. Sprinkle remaining 1 cup Cheddar cheese and queso fresco on top.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until cheese is melted, about 30 minutes. Garnish with green parts of green onions, sour cream, and 2 tablespoons cilantro.'}

Información nutricional

Por porción (8 porciones en total)

478
Calorías
49 g
Proteína
12 g
Carbohidratos
26 g
Grasa
3 g
Fibra
Fuente: https://www.allrecipes.com/recipe/266758/low-carb-zucchini-enchiladas/
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