Grilled Swordfish Tacos with Tomatillo-Mango Salsa

👨‍🍳 Instrucciones

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Preheat grill for medium heat and lightly oil the grate.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Place mango pieces in a bowl. Scoop out 1/4 of the pieces and place in a blender with the juice of 2 limes and orange juice. Blend until smooth.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Place tomatillos, red onion, jalapeno pepper, and cilantro in the bowl with the diced mangoes. Sprinkle salsa with salt and freshly ground pepper.'}

4. 4

   {'id': 'step_3', 'step': 4, 'text': 'Pour the pureed mango mixture over the salsa and mix well.'}

5. 5

   {'id': 'step_4', 'step': 5, 'text': 'Lay swordfish on a plate and sprinkle with the remaining lime juice, olive oil, salt and black pepper.'}

6. 6

   {'id': 'step_5', 'step': 6, 'text': 'Place swordfish on the hot grill and cook until fish flakes easily with a fork, about 4 minutes per side. Spoon salsa over fish.'}

📊 Información nutricional

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