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🇲🇽 Mexican
Creamy Keto Taco Soup with Ground Beef
🍽️ Dinner 🇲🇽 Mexican 🔥 Medio

Creamy Keto Taco Soup with Ground Beef

This keto taco soup with ground beef, tomatoes, onion, cumin, garlic, and chili powder is thickened with cream cheese for a satisfying low-carb meal.

Preparación
10 min
Cocción
20 min
Tiempo total
30 min
Porciones
8

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Stir in broth, diced tomatoes and green chiles, heavy cream, and salt. Cook until heated through, about 10 minutes more.'}

Información nutricional

Por porción (8 porciones en total)

288
Calorías
13 g
Proteína
5 g
Carbohidratos
24 g
Grasa
1 g
Fibra

Etiquetas

publisher-tested
Fuente: https://www.allrecipes.com/recipe/264017/creamy-keto-taco-soup-with-ground-beef/
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