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🇲🇽 Mexican
Chicken Breasts with Plum Salsa and Basmati Rice
🍽️ Dinner 🇲🇽 Mexican 🔥 Medio

Chicken Breasts with Plum Salsa and Basmati Rice

For this recipe, chicken breasts are seasoned with rosemary, pan-fried, then served over basmati rice with a sweet and spicy plum and habanero salsa.

Preparación
20 min
Cocción
20 min
Tiempo total
70 min
Porciones
2

Instrucciones

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Combine plums, onion, habaneros, cilantro, and sugar in a bowl. Cover the bowl with plastic wrap; refrigerate salsa about 30 minutes.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Bring water and rice to a boil in a medium saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, about 20 minutes. Cool slightly; fluff with a fork.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Meanwhile, season chicken with fresh rosemary, salt, and black pepper.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Heat oil in a large skillet over medium-high heat. Add chicken breasts; brown about 1 minute per side. Reduce heat to medium; cook about 5 minutes more per side. Serve chicken over rice with plum salsa.'}

Información nutricional

Por porción (2 porciones en total)

660
Calorías
48 g
Proteína
99 g
Carbohidratos
8 g
Grasa
4 g
Fibra
Fuente: https://www.allrecipes.com/recipe/85477/chicken-breasts-with-plum-salsa-and-basmati-rice/
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