レシピへ
🇯🇵 Japanese
🍽️ Dinner 🇯🇵 Japanese 💪 上級

Teriyaki Beef & Bean Rice Bowls from Del Monte

Use your slow cooker for this Asian-inspired beef stew with green beans and kidney beans in a teriyaki sauce; it's ready to serve when you get home.

調理時間
480 min
合計時間
480 min
人前
8

作り方

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Stir together beef, tomatoes, kidney beans, seasoning mix, water and teriyaki sauce in a 5-qt. slow cooker until well blended. Cover and cook 8 hours on LOW or 4 hours on HIGH.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'About 10 minutes before serving, break up any large pieces of tomato with a wooden spoon, and stir in green beans; cover to heat through.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Meanwhile, prepare rice according to package directions. Serve beef over rice in bowls, with toppings, as desired.'}

栄養成分

1人前あたり (8 人前)

459
カロリー
29 g
タンパク質
37 g
炭水化物
21 g
脂質
6 g
食物繊維
出典: https://www.allrecipes.com/recipe/238946/teriyaki-beef-bean-rice-bowls-from-del-monte/
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