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🇯🇵 Japanese
Slow Cooker Pineapple-Teriyaki Pork Chops
🍽️ Dinner 🇯🇵 Japanese 💪 上級

Slow Cooker Pineapple-Teriyaki Pork Chops

Pork chops are simmered with teriyaki sauce, pineapple juice, and rosemary in this tropical-inspired slow cooker recipe.

下準備
5 min
調理時間
245 min
合計時間
250 min
人前
4

作り方

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Gather all ingredients.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Heat oil in a skillet over medium-high heat. Add pork chops and brown for about 3 minutes. Transfer chops to a slow cooker.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Combine pineapple juice, teriyaki sauce, rosemary, garlic powder, salt, and pepper in a bowl. Pour over pork chops.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Cover and cook on Low, 4 to 5 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Serve and enjoy!'}

栄養成分

1人前あたり (4 人前)

283
カロリー
28 g
タンパク質
14 g
炭水化物
12 g
脂質
0 g
食物繊維
出典: https://www.allrecipes.com/recipe/279593/slow-cooker-pineapple-teriyaki-pork-chops/
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