レシピへ
🇯🇵 Japanese
Onigiri (Japanese Rice Balls)
🍽️ Dinner 🇯🇵 Japanese 🔥 普通

Onigiri (Japanese Rice Balls)

This onigiri recipe is fun to make for Japanese bento boxes! You can put almost anything in these rice balls; try salmon or tuna with mayonnaise.

下準備
20 min
調理時間
20 min
合計時間
60 min
人前
4

作り方

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Wash rice in a mesh strainer until water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover, and simmer rice until water is absorbed, 15 to 20 minutes. Let rice rest for 15 minutes to continue to steam and become tender. Allow cooked rice to cool.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Combine remaining 1 cup water with salt in a small bowl; use to dampen hands before handling rice. Divide cooked rice into 8 equal portions. Use one portion of rice for each onigiri.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Divide one portion of rice in two. Create a dimple in rice and fill with a heaping teaspoon of bonito flakes. Cover with remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press rice to shape into a triangle; wrap with a strip of nori and sprinkle with sesame seeds. Repeat with remaining portions of rice.'}

栄養成分

1人前あたり (4 人前)

744
カロリー
14 g
タンパク質
159 g
炭水化物
3 g
脂質
6 g
食物繊維

タグ

publisher-tested
出典: https://www.allrecipes.com/recipe/140422/onigiri-japanese-rice-balls/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card