Omuraisu (Japanese Rice Omelet)

👨‍🍳 作り方

1. 1

   {'id': 'step_0', 'step': 1, 'text': 'Heat a skillet over medium heat; coat with cooking spray. Add cooked rice, ham, 2 tablespoons ketchup, and cheese; cook and stir until well combined and heated through, about 8 minutes. Transfer to a serving bowl; shape into an oval.'}

2. 2

   {'id': 'step_1', 'step': 2, 'text': 'Beat eggs, salt, and black pepper together in a bowl. Heat a small skillet over medium heat; coat with cooking spray. Add egg mixture; cook until eggs start to set. Lift edges, letting uncooked portion run underneath. Gently fold eggs, using a spatula, into a cocoon shape. Remove from heat when eggs are completely set.'}

3. 3

   {'id': 'step_2', 'step': 3, 'text': 'Place omelet on top of rice; run a knife lengthwise through top layer of omelet to open like a butterfly and drape over rice. Top with remaining 1 tablespoon ketchup; sprinkle with parsley.'}

📊 栄養成分

1人前あたり (1 人前)