レシピへ
🇯🇵 Japanese
Japanese-Style Sesame Green Beans
🍽️ Dinner 🇯🇵 Japanese ⚡ 簡単

Japanese-Style Sesame Green Beans

Fresh green beans get a flavor boost from sesame oil and a splash of soy sauce. Garnish with toasted sesame seeds.

下準備
5 min
調理時間
15 min
合計時間
20 min
人前
4

作り方

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.'}

栄養成分

1人前あたり (4 人前)

97
カロリー
3 g
タンパク質
9 g
炭水化物
7 g
脂質
4 g
食物繊維

タグ

publisher-tested
出典: https://www.allrecipes.com/recipe/87590/japanese-style-sesame-green-beans/
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