Vai alla ricetta
๐Ÿ‡ฎ๐Ÿ‡น Italian
Zucchini Parmesan
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡น Italian ๐Ÿ”ฅ Medio

Zucchini Parmesan

This easy zucchini Parmesan is a comforting casserole dish with layers of zucchini, marinara sauce, and cheese, baked until bubbling and delicious.

Preparazione
15 min
Cottura
30 min
Tempo totale
45 min
Porzioni
6

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 325 degrees F (165 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Bring a large pot of water to a boil; add zucchini slices and cook until tender; drain well.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat olive oil in a medium skillet over medium heat; stir in onion and garlic and cook until onion is tender, about 2 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Combine zucchini, onion, and garlic in a 9x12-inch casserole dish; pour marinara sauce on top and stir well. Top with mozzarella cheese.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in preheated oven until zucchini slices are heated through and cheese is bubbly, about 20 minutes.'}

Valori nutrizionali

Per porzione (6 porzioni totali)

217
Calorie
8 g
Proteine
21 g
Carboidrati
12 g
Grassi
5 g
Fibre
Fonte: https://www.allrecipes.com/recipe/21021/zucchini-parmesan/
Free on the App Store

Get Fooma on your iPhone. Cook, plan, and generate—anywhere.

Install the app, keep recipes offline, and use AI Chef when you're connected. No paywall to start.

Free on the App Store. No credit card.
Works offline for your saved recipes.
Import from Instagram, TikTok, YouTube, and the web.
AI Chef turns fridge leftovers into meals.
Download on the App Store
4.9 • Free • No credit card