Vai alla ricetta
๐Ÿ‡ฎ๐Ÿ‡น Italian
Zucchini Lasagna
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡น Italian ๐Ÿ”ฅ Medio

Zucchini Lasagna

This low-carb zucchini lasagna is made with thin layers of zucchini, beef marinara, ricotta, and mozzarella for a delicious noodle-free lasagna.

Preparazione
20 min
Cottura
60 min
Tempo totale
80 min
Porzioni
6

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat the oven to 375 degrees F (190 degrees C). Grease an 8-inch square baking dish with cooking spray.'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Pat dry zucchini slices with a paper towel to remove excess moisture. Set aside.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes. Set aside.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Combine ricotta cheese, egg, 1 teaspoon salt, and nutmeg in a bowl; mix well. Set aside.'}

  6. 6

    {'id': 'step_5', 'step': 6, 'text': 'Arrange one layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1/2 of the mozzarella cheese. Add another layer of zucchini slices; cover with remaining sauce and top with remaining mozzarella cheese and Parmesan cheese. Cover the baking dish with aluminum foil.'}

  7. 7

    {'id': 'step_6', 'step': 7, 'text': 'Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.'}

  8. 8

    {'id': 'step_7', 'step': 8, 'text': 'Enjoy!'}

Valori nutrizionali

Per porzione (6 porzioni totali)

424
Calorie
30 g
Proteine
15 g
Carboidrati
27 g
Grassi
3 g
Fibre

Tag

publisher-tested
Fonte: https://www.allrecipes.com/recipe/261026/ultimate-low-carb-zucchini-lasagna/
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