Vai alla ricetta
๐Ÿ‡ฎ๐Ÿ‡น Italian
Zoodle Lasagna
๐Ÿฝ๏ธ Dinner ๐Ÿ‡ฎ๐Ÿ‡น Italian ๐Ÿ”ฅ Medio

Zoodle Lasagna

This lasagna recipe uses zucchini slices for noodles, with tomato sauce, bechamel, mozzarella, and lots of Parmigiano Reggiano cheese.

Preparazione
20 min
Cottura
35 min
Tempo totale
65 min
Porzioni
4

Istruzioni

  1. 1

    {'id': 'step_0', 'step': 1, 'text': 'Preheat oven to 375 degrees F (190 degrees C).'}

  2. 2

    {'id': 'step_1', 'step': 2, 'text': 'Cut zucchini lengthwise into 1/4-inch thick slices with a knife or mandolin.'}

  3. 3

    {'id': 'step_2', 'step': 3, 'text': 'Pour 2 tablespoons tomato sauce on the bottom of a 9x13-inch baking dish. Arrange zucchini slices in a single layer, slightly overlapping, over tomato sauce.'}

  4. 4

    {'id': 'step_3', 'step': 4, 'text': 'Top with a thin layer of mozzarella, 1/3 of the bechamel (see Editor's Note), 1/3 of remaining tomato sauce, 1/3 of the Parmigiano Reggiano cheese, and 1/3 of the basil. Repeat layers, topping with bechamel and Parmigiano Reggiano cheese.'}

  5. 5

    {'id': 'step_4', 'step': 5, 'text': 'Bake in the preheated oven until sauce is bubbly and the top is golden brown, about 35 minutes. Allow to set until remaining liquid is absorbed, about 10 minutes.'}

Valori nutrizionali

Per porzione (4 porzioni totali)

281
Calorie
16 g
Proteine
16 g
Carboidrati
18 g
Grassi
3 g
Fibre
Fonte: https://www.allrecipes.com/recipe/246335/zoodle-lasagne/
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